Go Back
satvik tomato ketchup
Tanika Mondal's avatarTanika Mondal

Vrat-Friendly Satvik Tomato Ketchup Recipe for Ekadashi

A homemade, strictly no-onion and no-garlic tomato sauce formulated specifically for Ekadashi and satvik vrat. Made with fasting-compliant ingredients like rock salt (sendha namak) and natural sweeteners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 1 Bottle
Course: Dips and Sauces
Cuisine: Bengali, Indian
Calories: 15

Ingredients
  

  • 1 kg Ripe Tomatoes: Choose deep red fleshy varieties (like Roma) for natural sweetness and thick pulp.
  • 5 Large Coriander Stems with Roots attached: Thoroughly washed and scrubbed to remove any hidden soil.
  • 1 tsp Whole Black Peppercorns (Kali Mirch): For clean, warming heat without grain-contaminated powders.
  • 1 inch Fresh Ginger: Peeled and roughly sliced.
  • 1 tsp Whole Cumin Seeds (Jeera): Hand-picked to ensure no stray grains are mixed in.
  • A tiny piece of Pure Resin Hing (Solid Asafoetida): Roughly the size of a mustard seed.
  • 1 tsp Pure Cow Ghee or Butter: For rich flavor natural gloss, and uniform reduction.
  • 1 tbsp Sendha Namak (Pure rock salt): essential for fasting.
  • 1/3 cup Sugar or pure jaggery
  • 2 tbsp Fresh Lemon Juice: Natural fasting-approved preservative and souring agent.

Method
 

Early Preparation
  1. Steam the Tomatoes & Coriander Roots: In a deep pot, combine the quartered tomatoes, sliced ginger, cleaned coriander stems and roots with a 1/2 cup water. Cover and cook on medium heat. Simmer until the tomatoes are completely mushy, and the ginger and roots have infused their deep aromas into the liquid.
  2. Dry Roast the Cumin: While the tomatoes are simmering, heat a small pan on low heat. Add the whole cumin seeds and dry roast them for 1–2 minutes until fragrant. Remove the tomato skin immediately and let them cool down.
  3. Blend into a Smooth Base: Allow the cooked tomato, ginger, herb, and pepper mixture to cool completely. Strain out the excess water. This water is a nice stock for aromatic texture for pure veg curries.
  4. Transfer everything (including the softened coriander roots/stems and ginger) into a clean mixer-grinder. Blend on high speed until it forms a perfectly smooth paste.
  5. Crush the roasted cumin seeds in a blender to a coarse texture.
  6. Strain for that Sieve-Smooth Texture: Pour the blended paste through a fine-mesh sieve directly into a bowl. Use a ladle or spatula to press the pulp through. This step is crucial because it filters out all the fibrous bits from the coriander roots and other residues, leaving you with a silk-smooth commercial ketchup texture.
Simmer & Reduction - Rice Cooker Method
  1. Set the Rice Cooker on the Warm Mode: Heat 1 tsp of pure cow ghee or butter and sprinkle the grounded resin hing. Allow the hing to sizzle and release its intense aroma for a few seconds. Pour in the strained tomato puree.
  2. Thicken and Flavour-Up in the Cook Mode: Stir in the sugar and sendha namak. Let the mixture simmer on low heat, stirring occasionally to prevent sticking. The ghee will help the ketchup reduce evenly into a rich, velvety concentrate. Once it passes the plate test (a dollop shouldn't run water when tilted), add the crushed peppercorns and homemade cumin powder. Simmer for 15 seconds in the warm mode and remove from heat.
  3. Preservation and Storage: Stir in the fresh lemon juice after removing the ketchup from heat. Let it cool completely at room temperature and bottle it.

Notes

Note: Strictly avoid pre-packaged powdered hing as it is compounded with wheat or rice flour.
Always store the Ketchup in the frigdge after cooling. This ketchup is perfect for dips and curry bases. 
Homemade ketchup has a low shelf life of 2-5 days. 
 
QR Code linking back to recipe