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no onion garlic matar chole
Mrittika Mondal's avatarMrittika Mondal

No Onion No Garlic Matar Ke Chole | Kolkata Special Ghugni

Struggling with tough yellow peas? This Sattvic-friendly, no-onion, no-garlic Matar ke Chole recipe delivers a melt-in-the-mouth texture every time. Perfectly balanced for Santoshi Mata Vrat or a hearty, fuss-free breakfast, this guide covers the essential soaking techniques and climate-smart storage hacks you won't find anywhere else.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course: Breakfast, Dinner, Lunch, Side Dish, Snack
Cuisine: Bengali, Indian
Calories: 230

Ingredients
  

  • 2/3 Cup Yellow Peas (Matar)
  • 1 tsp Ginger-green chilli paste
  • 2/3 Cup Yellow Peas Matar
  • 1 tsp Ginger-green chilli paste
  • 1 tbsp Mustard Oil
  • ¼ tsp Cumin Seeds Jeera
  • ½ tsp Fennel Seeds Saunf
  • 1 inch Cinnamon Stick
  • 1 Green Cardamom Pod
  • 2 Cloves
  • 2 Green Chillies slightly slit
  • 2 Tsp - Grated Coconut
  • ½ tsp Turmeric Powder Haldi
  • ¼ tsp Red Chilli Powder Lal Mirch - optional
  • ¼ tsp Garam Masala Powder
  • tsp Black Pepper Powder optional
  • 1 tsp Homemade Roasted and Grounded Spice Mix
  • Salt to Taste

Method
 

  1. How to Cook Melt-in-the-Mouth Yellow Peas
  2. Wash and soak the yellow peas overnight (minimum 6-8 hours) at room temperature. Do not put it in the fridge.
  3. In the morning, wash the peas again twice.
  4. Add the matar to 1 ½ cups of boiled water in a pressure cooker. Mix ¼ tsp salt and a pinch of turmeric. Set the gas to medium heat and wait for up to 4-5 whistles.
  5. Turn off the heat and allow the cooker to sit closed for 30 minutes at room temperature.
  6. Matar Ke Chole Tempering and Cooking
  7. Heat the kadhai and add the whole spices - jeera, saunf, dalchini, elaichi, and laung. Set the induction cooktop temperature to Keep Warm mode.
  8. When the seeds turn aromatic (5-10 seconds at low flame), add the ginger-chilli paste. Cook for a minute.
  9. Now sprinkle haldi and lal mirch powder and saute to make a smooth mix. Empty the boiled yellow peas into the kadhai to make a smooth mix.
  10. Add 1 ½ cup boiled water, salt, and cover with the lid.
  11. Cook for 5 minutes at 500W to allow the peas to soak in the essence of the spices.
  12. Remove the lid to check if the peas are fully cooked.
  13. Pause the induction cooktop to lock the aroma when you add the grated coconut and the homemade spice mix.
  14. Set the heat to 800W and cook for 2-3 minutes.
  15. Finally, turn off the heat and allow a resting time for 5 minutes. Serve hot and fresh.

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